Services & Rates

Somatic Movement (SM)

Somatic movement uses a custom-tailored approach to improving your body awareness, wellness, and movement skills. This practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people and the world.

My process involves the methods of Continuum Movement and Body-Mind Centering, plus integrated bodywork therapies including Cranial Sacral, Reiki, and MyoFascial Release.